WATCH a 2 mins Somatic Training Below
WHEN YOU FEEL HEAVY &
CARRY TOO MUCH ...
... feel LIGHTER, MORE FREE in just 2 minutes with
this Somatic Breath & Sound Protocol.
FEELING EMOTIONALLY HEAVY IN THE CHEST,
WEIGHED DOWN, CARRYING TOO MUCH
CAN MAKE US FEEL TRAPPED ..
Your heart and chest region is the part of your body
where you feel openness and freedom ...
feeling emotional heaviness in this area it can
also make you feel heavy and stuck in life ...
Yet, often breathing or relaxation exercises alone
don't seem to help ease that weight.
They don't really loosen or release deep tension.
It's like there is something locked beneath the surface.
That because sometimes body stress is not always about muscle tension — but because you're holding onto something
that needs to be expressed and let go.
Learn how to
create deep
release using
SOMATIC
BODY-SOUND
FEEL
YOUR INNER
SUN AGAIN.
Created by a Certified Counsellor, Musician & Audio Engineer
SCIENCE BACKED * ANCIENT WISDOM INSPIRED
☀️ Just Load it on your Device,
☀️ Listen and shift ...
☀️ No Deep Meditations, no Analysis Paralysis,
no Positive Thinking Struggle!
This 8 mins process will show
you how to open chest heaviness
and bring instant relief.
$7
The sound made me feel so much lighter.
It just is like Meaghan says .. an inner massage for the body and heart.
Gabriella G., Germany
Connect to the Deep Tension Within
Sound it OUT
Re-Awaken a Sense of
Freedom & Sunny-ness
1. Listen to the Audio and be guide you to gently connect with chest tension.
2. Follow the Somatic Guidance and make make 2 gentle pressure relieving
sounds into your chest region.
3. Feel RELIEF. Feel the heaviness lighten. A sense of warmth returns and grows.
A 1, 2, 3 step process.
You KNOW it's important to shift
the stress of struggle & emotional weight
You have an idea that it comes down to practice
but problem is
you just CAN"T SEEM TO MAKE yourself do it!
Audio Somatic Products
are the EASIEST way to help you break that resistance and procrastination.
ALL YOU HAVE TO DO IS JUST PUT THE HEADPHONES ON
LISTEN. SHIFT. RELEASE
What YOU RECEIVE
A complete guided support kit!
To help make lightening up your chest become second nature.
-
8-minute guided somatic sound training
-
5-minute daily practice audio to return to every morning
-
2 beautiful phone key cards:
one with the practice process, one for daily inspiration -
9 minute training video
-
Short PDF guide
$7
Yours to return to whenever you need it
PLEASE NOTE: This practice supports emotional and somatic wellbeing.
If you have a heart condition, please follow your doctor's advice.
the research
SCIENCE-BACKED ☀️ ANCIENT WISDOM
The Ancients knew that the chest holds our potential for joy.
That when it opens a warm, central glow, like an inner sun comes. We finally let this centre relax ... and something hopeful returns.
The Science Behind It
🔥 The sternum and chest fascia store muscular tension linked to unexpressed emotion — gentle touch and sound vibration help release this holding.
🔥 Interoception research shows that directing conscious attention inward to the body — combined with expressive sound — measurably increases emotional regulation and a sense of aliveness.
🔥 Self-generated vocal sound activates the vagus nerve directly,shifting the nervous system from stress states toward regulation and ease.
$7
About Songline
Meaghan Maria spent 13 years developing the SongLine sound methodology — crafted in Egyptian temples, in somatic studies and in ordinary life.
The SongLine keys address the various moods and somatic points
in the body to clear our locked pain in the most beautiful way.
The SongLine Key "Sun in the Heart" is one of these.