WHEN YOUR MIND
WON'T SWITCH OFF
AND YOUR BODY CAN'T RELAX ...
A Sooothing Somatic Sound Process to bring you back home to yourself.
Deeper than Breathwork - Faster than Meditation.
.
Every stress you carry lives somewhere
specific in your body — tight jaw, closed throat, held breath, clenched gut, foggy head
You can ease that stress in your body by making simple sounds ...
In the short video discover 5 simple sounds that can help you release that held tension fast
Five sounds. Five releases.
In minutes, not months.
TRY THE SOUNDS NOW
Put on the Headphones, PRESS PLAY on video below
These 5 sounds help you release body based tension ...
Science Backed. Simple. Easy.
learn how to make them a part of your life in the training kit below
You will feel Real Change.
I absolutely love the Home guided track as well as the atmospheric track. I have listened many times,
and find it to be so grounding. I feel a surge of vitality.
It definitely helps me with emotional regulation and I found it very soothing.
Thank you for this incredible offering of healing. Amazing work!.
Theresa C. Naturopath, USA
I listen and felt so much peace, I then went and tested my blood pressure and it had dropped, I was able to sleep with so much peace.
Gabriella G. Germany
Each stage moves through spine, belly, heart, head, and field,
WHAT IS HOME?
HOME isn't just something you listen to. It's a practice you learn — a 30-day journey back to your body, your breath and your inner rhythm. With five vocal sounds mapped to five regions of the body, HOME helps you re-align your whole system, so you can feel more calm, more clear, more present in daily life.
IN YOUR FIRST 30 DAYS OF HOME ...
-
Learn to use HOME to quiet mental overload, release held tension and come back into your body.
-
Over 30 days, the sounds become familiar tools you can use to create more calm, energy, openness and connection in everyday life.
-
The goal is simple: HOME becomes something you know how to do — not just something you listen to.
What you Receive!
This isn't a track you play once and forget. It's a practice that rewires how your body holds stress — permanently, not temporarily.
3 AUDIO PRACTICES
20-Minute Guided HOME Practice
20-Minute Wordless Immersion
5-Minute HOME Reset
30-DAY HOME PRACTICE GUIDE
A step-by-step program to help you make HOME part of everyday life.
35-PAGE COMPANION BOOK
Explore the five sounds, body regions, physiology and deeper ideas behind HOME.
Instant access. Listen anywhere. Return anytime.
About Songline
For more than 20 years, Meaghan Maria has explored the relationship between sound, the body and consciousness —
as a certified counsellor, arts therapist, somatic sound practitioner and musician.
That work eventually led her to Egypt, where a decade of immersive study into ancient sound and healing traditions reshaped how she understood the voice: not as something to perform, but as a pathway back to yourself.
HOME is the doorway into her SongLine approach — five foundational sounds that teach you to use your own voice as an instrument of regulation, not just something you listen to.
.
